on the spotJanuary 30, 2009 4:20 am
guys… check this out.. it is a scientific test to check whether your a real man or a gay… why don’t you try it? (** thanks to jom jam for sharing…)
あたまがいい, health & wellnessJanuary 23, 2009 1:10 pm
here are some of the biggest myths on weight-loss tips.. these misconceptions may actually ruin your diet…they were actually rank from the most untrue to the less ones… it is up to you to believe it or not… maybe you have done most of it and you were quite disappointed that it was included in the list…well whether you believe it or not, it doesn’t matter… just be healthy… =)
1st — Drinking hot water will "increase your metabolism."
— Some foods have "negative calories."
3rd — Fasting is a quick and effective way to lose weight.
4th — Doing sit-ups will flatten your belly.
5th — Cut out carbohydrates after 5 PM.
6th — Exercising on an empty stomach will help burn more fat in less time.
7th — Diet alone will lead to sustained weight loss.
8th — Eating less shrinks your stomach over time.
9th — There’s a "fat-burning zone" you can reach with low-intensity exercise.
あたまがいい, health & wellnessJanuary 20, 2009 2:54 pm
i’ve read this article from Reader’s Digest December issue entitled "Beauty from the Beast"…it was quite interesting.. especially when it was made the Japanese…as everybody notice… "Japanese has been admired for their youthful complexions and longevity" said RD…and what was their secret? is it the food? the sushi? sashimi? vegetables? the ramen? their climate? well, according to RD they had bottled it… their secret was named Placenta 10000… it was a peach flavoured drink that contains 10,000mg of pig placenta. according to RD its properties in the blended placenta are said to be both a beauty treatment and an energy booster….problem with the drink is that,it’s not going to be available to everyone… so for those who want to try it will to go to Japan… the drink hasn’t been approved for import, thus said RD..interesting right? i think this would be a click to those who are into health and wellness…especially those who really work hard to be beautiful…
