here are some of the biggest myths on weight-loss tips.. these misconceptions may actually ruin your diet…they were actually rank from the most untrue to the less ones… it is up to you to believe it or not… maybe you have done most of it and you were quite disappointed that it was included in the list…well whether you believe it or not, it doesn’t matter… just be healthy… =)
1st — Drinking hot water will "increase your metabolism."
— Some foods have "negative calories."
3rd — Fasting is a quick and effective way to lose weight.
4th — Doing sit-ups will flatten your belly.
5th — Cut out carbohydrates after 5 PM.
6th — Exercising on an empty stomach will help burn more fat in less time.
7th — Diet alone will lead to sustained weight loss.
8th — Eating less shrinks your stomach over time.
9th — There’s a "fat-burning zone" you can reach with low-intensity exercise.
Bon jour,
1th and 6th seem bad but the rest is probably true. I drink diet master from healthking tea and it works for me. The tea is not like other diet tea that makes you go toilette a lot. it actually takes what you eat, condense to fat blob and pass it to your waste. It also smells good. I actually drink a bag after eating a large carbo meal such as pasta or rice noodles or even rice.
Have a great day,
Comment by Kim — January 28, 2009 @ 11:20 am